I'm an NHS GP (Family Physician) and internationally-accredited Stress Management Coach.  ​

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I ran a GP practice for 10 years and nearly burned out as a result. I was hardly spending time with my wife and kids, I felt physically and mentally exhausted all the time, and was gradually losing enjoyment in everything. 

 

I then made the very difficult decision to leave that job and start re-designing my life the way I wanted to, making time for the things that are most important to me.

 

I also wanted to use the knowledge and experience I had gathered on my own journey, to help other business professionals overcome stress and overwhelm, and hopefully avoid burnout. That's why I then became a Stress Management Coach, and I have helped those who were in similar position to me.